Oat, honey and peanut butter power bars.

Hi friends 🙂

This is one of my favourite recipes and I have been making it for about 4 years now. These oat, honey and peanut butter power bars make the perfect pre or post work out snack and also they are great for a grab-and-go easy breakfast.


The ingredients for the basic mix are:

  • 3 cups rolled oats
  • 1 cup peanut butter – i prefer smooth but crunch works too
  • 3/4 cup honey
  • 1 tbs vanilla extract
  • 4 tbs chia seeds

Add ons to the basic mix:

  • chocolate chip
  • coconut flakes
  • nuts, seeds, raisins, dried fruit
  • anything else solid you might like…

Mix the ingredients (following the order above) in a large bowl until everything has bond together. Place mix in a shallow pan approximately 1 inch deep and use your hand or a rolling pin to roll the “dough” in the pan.


Bake for about 20-25 minutes at 4000F (200C) or until the edges are golden .

Make sure to let it completely cool before cutting it into squares since it will crumble if it is still hot.


Screen Shot 2016-01-18 at 12.40.40

One thought on “Oat, honey and peanut butter power bars.

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