Athens Marathon – Training log Week #4

We are already in Week 5 out 18 of training :O … Wow!! Time flies!

So I’ll just keep it short and sweet today since I am CRAZY busy with work for the next 2-3 days.

Friday: 12 miles (actually it was 11.46) long run along with my new running buddy Corey. It was her first time running with someone else and I think she liked it 🙂 Read all about her take on our long run here.

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Happy faces on Friday morning —> Long run was done BEFORE the weekend! What an awesome feeling! Of course we are planning the same for this week 😉

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Sunday: Since I had to work this weekend (oh the joy of research….) I thought I might as well run to work Sunday morning for a (slow) shake out 6 mile run. Did about an hour or so, quite relaxed!

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I know, I know…. only managed 2 out of my four runs this week…

Well I decided not to beat myself over it! I am doing my best to fit in everything and with work being super challenging these days that was the best I could do 🙂 I know I’ll do better next week!

Weekly mileage: 17.45 

Total mileage: 62.57

Weekly cross-training session: 0

I have a training session planned for next weekend along with some friends and I am really looking forward to that! Also I decided some spinning this evening would be perfect for my tired legs 😉

Have an awesome week everyone 🙂 🙂

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