Athens Marathon – Training log Week #13 & HUGE milestone!

Hello 😀

Hope you guys had a great weekend!

It was pretty relaxed for us around here and I also had a crazy work week – won’t get any better till christmas I am afraid… But that’s OK I am totally loving being busy 😉

So…this week training got in the back burner I have to admit (also I was super sore from my crazy obstacle run during both Monday and Tuesday…).

I did only one 5km run on Wednesday and… MY VERY FIRST 20 MILER on Saturday! Yup, that is big news! I took it slow and steady and got it done in 3:21:54 – with an average pace of 10:09/mile. Unfortunately I don’t know my stats since I had to go old school with this one.

Yeah… my Garmin had an unfortunate run in with the washing machine 😦 but that’s a story for another time! Also I think I look rather discombobulated – always loved that word LOL – in the photo above but I believe after 20 miles a person is meant to look (and feel like that…)!

I got home, had an ice bath and a nice stretch and then ALL the food!! hahaha! Also, so very thankful for my audio book! 20 miles can be a long way to go and I knew music wouldn’t cut it…

Here are the stats from this week… really hope this week will be better!

Weekly mileage: 23.2

Total mileage: 260.7

Weekly cross-training session: 0

Got to rush off to work now!! Hope you all have an amazing week!!🙂

Screen Shot 2016-01-18 at 12.40.40

 

2 thoughts on “Athens Marathon – Training log Week #13 & HUGE milestone!

  1. Woohoo, 20 miles!! That’s a big thing. You know it! I spend most of that last hour of a 20 miler thinking of all of the food I’m going to eat when I get home. But then feel guilty about over doing it! (eh, but I get over that pretty quick. haha!!) Congrats! Keep up the good work.

    Liked by 1 person

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